[Download] "Off the Treadmill (Health and Fitness) (Some Ditch Old Fitness Routines to Focus on Nutrition and Hormones)" by The Register-Guard (Eugene, OR) ~ Book PDF Kindle ePub Free

eBook details

Title: Off the Treadmill (Health and Fitness) (Some Ditch Old Fitness Routines to Focus on Nutrition and Hormones)
Author : The Register-Guard (Eugene, OR)
Release Date : January 28, 2009
Genre: Reference,Books,
Pages : * pages
Size : 67 KB

Description

Byline: Randi Bjornstad The Register-Guard Here we go again. Another new year coming up with those perennial resolutions: lose weight, get more exercise, eat more sensibly. So why is it, for so many of us who make those same resolutions year after year - and sometimes even keep them - that we still don't see much improvement?